Understanding Dull Skin
You want the healthy glow, but without using a highlighter, illuminator, face oil, color correction concealer and foundation.
You want to get rid of the constantly fatigued, lackluster, and grey skin. You want to say goodbye to the pores the size of craters on your face. You want your skin to say you are a healthy person, not one who need to visit the doctor as-soon-as-possible.
But to manifest all these aspirations tied to dull skin, you must first understand what dull skin is, before consulting Dermatologists in Dr. Ziauddin Hospital for treatment.
What Is Dull Skin?
A dull skin is on that is not radiant, does not reflect light well, has patches in terms of texture and pigment, and appears ashy. Dull skin is also not uniform and looks rather unhealthy.
What Are The Causes Of Dull Skin?
There are very many causes of dull skin and understanding them first is vital before you think of remedying it.
Your age has a huge role to play in the appearance of your skin; there is a reason why healthy skin is often referred to baby skin, which is about the only time in your life when your skin is not being difficult.
Much like people, skin also tends to become temperamental with age. Due to the reduced collagen and elastin production, skin becomes more textured, less supple and appears dull and uneven.
Furthermore, with age also increases the exposure to pollutants that pave way for a dull looking skin.
Just as the rest of your body needs adequate water to function well, your skin also needs sufficient hydration to look healthy. Dehydrated skin not only looks dry and unhealthy, but it also posits the greater challenge of texture as well.
Dehydration is caused on account of insufficient water intake, and topical application of hydrating ingredients.
Your lifestyle has a profound impact on your skin’s appearance. Eating a diet that lacks adequate nutrition makes it look dull. Similarly, if you are not getting enough sleep, your skin will suffer from dullness, appearance of wrinkles and fine lines and look unhealthy overall.
As sleep is closely tied to hormones in the body, therefore, changes with the endocrine system also then perpetuate the issue of dull skin. Hormonal issues otherwise can also cause skin to look anything but luminous. If you are into smoking, it also does not have a good impact on your skin.
Unfortunately, most of us are exposed to pollutants on daily basis. These harmful particles in the air hurt the skin, making it appear dull. Moreover, pollutants also perpetuate damage caused by free radicals to the skin. Consequently, it ends up look damaged and lackluster.
Texture On The Skin
Another culprit for dull skin is uneven texture. It can be caused because your skin is dry, so it appears patchy. Clogged pores can also lead to texture on the skin. Inflammation and irritation can cause textured skin as well. Certain skin conditions like acne, eczema, etc. can also be blamed.
Of the many issues posited by sun damage is dull looking skin. As sun exposure also causes premature aging, it exacerbates the issue of dull skin.
How Can You Deal With Dull Skin?
Work On Your Health
To have healthy body and skin, you need to invest in yourself. Drink sufficient water and eat a healthy diet. Moderate consumption of refined carbohydrates.
Make sure that you regularly exercise, work on your sleep, and quit smoking.
Invest In Skincare Regimen
Have a simple but sturdy skincare routine that includes cleansing, moisturization, vitamin C serum and SPF.
Have A Good Exfoliation Routine
Regular exfoliation can help in making your skin brighter and radiant, as it helps in getting rid of the dead skin cells that hold back your complexion. Moreover, exfoliation also aids in improving the performance of serums that you might be using in attempts to make your skin sing.
Consult a Doctor
If despite your earnest efforts, your skin is not improving, consult a Dermatologist in Doctors Hospital.