Treatment Posted On
Health

Alaska Addiction Treatment

Posted By Elizabeth

While Alaskans may be aware of the problem of addiction in the state, many may not know how to get assistance. The road to long-lasting recovery starts with seeking out specialized, high-quality addiction treatment. Drug and alcohol treatment from a qualified inpatient drug rehab in Alaska greatly increases the odds that a person struggling with […]

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Let Thy Food Be Thy Medicine: Five Foods to Boost Mental Health Posted On
Mental Health

Let Thy Food Be Thy Medicine: Five Foods to Boost Mental Health

Posted By Elizabeth

Everyone knows the saying “you are what you eat”. While obviously, you won’t become a glorious piece of chocolate cake when you dig into your favorite luscious desert, healthy foods can help you maintain or improve your mental health. In fact, recent research has found that diets high in vegetables, fruits, beans, whole grains, legumes, […]

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