Top 4 GNC Creatine Supplements For Amazing Fitness
Creatine is a popular fitness supplement that is being talked about a lot in the fitness world recently. People have started taking creatine supplements, but it is important that you know what is creatine and how it is beneficial for your body before you start taking GNC creatine supplements.
Creatine is known to improve strength, increases lean muscle mass, and helps with faster muscle recovery. It is great to provide a muscular boost that is much needed by athletes and fitness enthusiasts to push a little extra and achieve their fitness goals. Apart from being great as a fitness supplement, creatine has various benefits for the body like – may help in treating neurological conditions like Alzheimer’s disease, Parkinson’s disease, Epilepsy etc.; has positive effects on strength and exercise performance; improves cell signaling, increases cell hydration, and reduces protein breakdown.
Given below are the top 4 GNC creatine supplements.
GNC Pro Performance Creatine Monohydrate
GNC Pro Performance Creatine Monohydrate is one of the most popular supplements. It is primarily used for muscular energy, which supports power, strength and stamina. It is recommended that you use creatine supplements in conjugation with extra calories and resistance training to build muscles. Creatine alone doesn’t have any calories.
Each serving of GNC Creatine Monohydrate supplies 3 grams of Creatine Monohydrate. It is a flavorless powder so you can easily blend it in your favorite smoothie or shake to get all the goodness of creatine. All GNC products are manufactured with unsurpassed quality control to ensure purity, potency, and freshness.
The main benefits of creatine monohydrate include –
- In the body creatine is converted into creatine phosphate which helps to fuel skeletal muscles and also provides support for immediate energy production during high intensity workout sessions.
- It helps promote cellular hydration.
- Creatine is also known to improve athletic performance.
Creatine Monohydrate is one of the bestselling GNC pre workout supplements as well. You just need to mix 3 g of the powder with 200 ml of your favorite beverage for best results.
GNC Beyond Raw Chemistry Labs Creatine HCL
If you’re looking for an effective and affordable GNC pre workout supplement then GNC Beyond Raw Chemistry Labs Creatine HCL is the best choice. It is a great pre-workout supplement that is loaded with the goodness of creatine to enhance athletic performance and help in gaining muscle mass.
It’ll provide support for immediate energy production during exercise and plays an important role in muscle protein synthesis. It Helps muscles make and circulate ATP, the energy fuel for quick, intense activity of short duration such as weightlifting or sprinting. Simple mix 1 scoop with 8 ounces of water or your favorite beverage and get all the nutritional benefits.
Keep in mind that you should never exceed the limit of taking more than 5 g of creatine per day.
GNC AMP Creatine HCL 189
GNC Amp Creatine HCL 189 is made with clinically studied ingredients backed by real science to give your superior power and strength. It increases strength and performance with 1/4th the dose of creatine monohydrate. With this supplement you get the power of 5 g creatine with 2 easy to swallow tablets.
As a dietary supplement you should take two tablets daily. When it comes to choosing the right creatine supplement, you should choose one that gets into your muscles and improves strength more efficiently. And GNC AMP Creatine is known to be beneficial in both these.
GNC PMD BCAA
PMD’s BCAA offers essential amino acids that your body can’t synthesize from other compounds and must be attained through diet. BCAAs are known to accelerate recovery time, support lean muscle mass, enhances endurance, and increases performance.
GNC PMD BCAA is formulated with 2 powerful ingredients –
- HICA (Alpha-Hydroxyisocaproic Acid) which supports lean muscle mass, helps you train harder and longer, and reduces soreness between workouts.
- Alpha KIC (Alpha Ketoisocaproate) which is essential for muscle cell recovery, increases muscle strength, and reduces muscle damage during workouts.
It is one of the top creatine supplements and is known for its high quality and effective results.
Creatine supplements are completely safe to consume. But it is always recommended that you consult your doctor before taking any supplements. The two main side effects that one might face while taking creatine supplements are – dehydration and cramps.
You can buy all these GNC creatine supplements on GUARDIAN.in and also go through various other GNC supplements to support your overall health and fitness.